Woman’s Heath SA Online Magazine: 2018-05-16: This Is How Your Exercise Routine Can Improve Your Sex Life. Did you know that women could burn between anywhere 210 to 420 kilojoules during sex and men between 375 to 630 kilojoules (during a 30 minute “intimate affair”)? says health expert fitness coach and athlete Jody C. If dryness “down there” is a problem for your safe lube (like Lubrimaxxx) that can assist you. Read more: https://www.womenshealthsa.co.za/sex-love/exercise-routine-libido-link/